5-HTP: The Serotonin-Enhancing Amino Acid
Tryptophan, an essential amino acid acquired from food, is converted by the body into 5-hydroxytryptophan (5-HTP).
Tryptophan, an essential amino acid acquired from food, is converted by the body into 5-hydroxytryptophan (5-HTP).
A natural substance called astragalus is considered an adaptogen, which boosts the body's resistance to stress in several forms, including physical, emotional, and environmental.
All living species, including humans, require calcium as a nutrient.
Apigenin is a flavonoid found in several plants, including chamomile. Researchers looked into the plant's pharmacological components, which contained apigenin.
Lutein and zeaxanthin are both carotenoids that provide significant antioxidant protection for eye health.
Chia seeds are included in healthy snack products because of their high nutritional value and compact size.
Rosehips, also called rose haw or rose hep, are a sort of auxiliary fruit found on many types of rose plants.
NAC is a type of cysteine that is taken as a supplement.
ALA is well-known for its ability to restore vitamin E and vitamin C levels in deficient patients.
Apple cider vinegar is made from apple juice that has been fermented by yeast and bacteria, giving it a sour taste and a strong smell.