Folic Acid (Vitamin B9): Benefits and Proper Usage
Folic acid prevents blood-related issues like anemia and congenital defects such as malformed neural tubes.
Folic acid prevents blood-related issues like anemia and congenital defects such as malformed neural tubes.
Vitamin B12 is a water-soluble enzyme that is essential for the production of new nerve cells.
GABA is a neurotransmitter that calms the brain by inhibiting impulses that cause anxiety.
Glucosamine and chondroitin sulfate work together to protect the joints and reduce osteoarthritis-related pain and stiffness.
Chlorella is nutritious green algae that provides readily-available iron and helps the cells detoxify.
Chondroitin sulfate is used in many dietary supplements to treat osteoarthritis and enhance bone support. It can also be included in liquid solutions that protect the eyes.
Spirulina (also known as blue-green algae) has antioxidants that are both anti-inflammatory and anti-aging.
Ashwagandha can relieve stress, support positive energy levels, and may even help manage symptoms of hypothyroidism.
Graviola is an anti-inflammatory tropical fruit that was once used to help treat bacterial and fungal diseases as well as cancer.
Diindolymethane (also known as DIM) helps with detoxification and also eliminates excess estrogen from the body.